This conversation is medicine.
Louise sits down with ICON cover star and behavioural expert Adele Tevlin for a grounded, honest, embodied conversation on leadership, midlife evolution, the truth about the coaching industry, and what it means to lead yourself first.
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In this powerful episode of The FREQ Podcast, Louise is joined by Adele Tevlin - behavioural expert, pattern interrupter, creator of The CEO Blueprint and our Summer 2025 FREQ Magazine ICON Cover Star.
Together they dive deep into the evolution of a woman’s identity in midlife, embodiment as a frequency, the emotional labour of leadership, navigating burnout, redefining money, and creating space for the next chapter of life and business. Adele also shares her personal journey of expansion, surrender, preparing for motherhood at 44, and learning to be less accessible while trusting in divine timing.
They explore:
• The integrity crisis inside the coaching industry
• Embodiment vs information
• Why coherence matters more than credentials
• Navigating midlife identity shifts
• Burnout, boundaries, and the call to simplify
• Money freedom as a foundation for deeper freedom
• Seasons of cocooning vs seasons of expansion
• Leadership that starts with radical self-honesty
• What it means to make decisions from your highest frequency
This conversation is rich, grounded, vulnerable and filled with gold for any woman who is evolving, expanding or stepping into a new season.
A reminder that leadership begins within - and that everything you need is already inside you.
🎧 Listen now on all major platforms. New episodes every week.
Thank you for listening.
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